Pilates Rehab

Where every breath counts!

We will work on getting to the CORE with the pilates reformer and techniques to get you back in balance and stronger than ever! Pilates for rehabilitation in a physical therapy setting is the perfect way to keep moving, get strong and see results while the body is recovering. Learn to move efficiently at your own pace, with proper form and breath control. Protect yourself from further injuries while having FUN in your recovery process.

Pilates Rehab benefits:

  • Improves flexibility, mobility, strength and alignment

  • Teaches body awareness with efficient movement, breath control and proper form

  • Increases memory and focus, decreases stress and anxiety, and stabilizes mood

  • Improves balance, stability and gait

  • Promotes muscle tone, pelvic floor health and improved posture

  • Helps with Neck, Back, Hip and Knee Pain

  • 2x a month memberships

  • 4x a month memberships

  • 8x a month memberships

“CHANGE HAPPENS THROUGH MOVEMENT AND MOVEMENT HEALS.” -JOSEPH PILATES

  • Maggie has shown me pilates is REALLY challenging and fun. It’s hard not to love the entire team at BIM, as they are kind and inspiring. I look forward to appointments, feel great both physically and mentally, and keep going to maintain my best self! It’s refreshing to work with such a professional and talented group who really understand the female body! Thank you BIM!

    -KA

  • Maggie is amazing! Whether I need a quick tune up or a full Pilates training session with her, she is very skilled and knowledgeable. She really listens to you and makes sure your body gets what it needs!

    -NK

  • When I do pilates rehab with Maggie consistently, I don’t need my PT for dry needling, mobilization or massage as frequently because I have no pain!”

    -Natalie

  • “Breathe In motion has been a lifesaver! From a back injury years ago to regular maintenance, they keep me active and going day-to-day! Don’t wait until something is broken. Make an appointment today!

    -JA

  • “Breathe in Motion is one of a kind! As an NCAA Division 1 athlete, she played a pivotal role in my recovery process form a major injury. She personalized my therapy to make sure it was sport specific, discussed my goals, and supported me every step of the way. Beyond grateful for her!” -ML