Pelvic Health is sensitive.
Women are often told pelvic floor issues are normal and real concerns are dismissed.
We listen. We can help!
At your very first visit, we will develop a clear plan to get to the root of your pain. We look at the WHOLE body to treat everything that is contributing to your specific issues.
Pelvic Floor issues?
This is for you if:
You have chronic low back pain, hip pain or deep pelvic pain.
Feel heaviness in your pelvis when standing a long time or when active.
You experiencing leaking when you cough, sneeze or jump.
You avoid jumping because you pee! (Research shows we NEED to jump to develop bone growth and prevent osteoporosis!)
Have no clue if you have a diastasis recti or prolapse or not!
You have nagging postpartum issues that just won’t go away.
You’re currently just dealing with symptoms and you’re tired of it!
IT IS NEVER TO LATE TO HEAL.
Pelvic floor dysfunction is treatable without surgery and with more than Kegels.
Clients wish they addressed it sooner and enjoy these appointments!
We make it fun, educational and extremely productive!
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Prenatal
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Postpartum
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Pilates for Pelvic Health
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Menopause