End Pain.

Unlock Performance.

Play The Long Game.

Movement doctors for athletes-root-cause care powered by hands on manual therapy to help you recover, build resilience, and thrive through every season of life.

End Pain. Feel Better.
Perform Better.

Physical therapy powered by Pilates to help you move better,
recover faster, and get back to the life you love.

End Pain.
Unlock Performance.
Play The Long Game.

Movement doctors for athletes—root-cause care powered by exceptional manual therapy to help you recover stronger, cultivate resilience, and perform with longevity.

What We Treat

We specialize in the unique orthopedic and pelvic health needs of female athletes– from ACL tears and hip impingement to stress fractures, pelvic floor dysfunction, and overuse injuries. Whether you’re pushing your limits on the field, returning postpartum, or trying to stay pain-free in your training, we meet you at your performance level with clinical strength, movement based rehab and manual therapies to help you CRUSH YOUR GOALS.

Hip & Low Back Pain

Athletic Injuries

Pelvic Health

Perimenopause & Menopause

Postnatal / Prenatal Birth Prep

Why We’re Different

At Breathe in Motion, we don’t just treat symptoms—we solve the root cause.

Through a refined blend of orthopedic expertise, Pilates-based movement, and hands-on manual therapy, we restore your body, rebuild resilience, and reignite confidence.

We are Doctors of Physical Therapy who take a non-traditional approach—designed for athletes and active individuals who are done settling for quick fixes, failed surgeries, endless injections, or cookie-cutter PT. With a full spectrum of tools, we help you recover fully, perform better, and thrive for the long game.

What Sets Us Apart

  • We treat the whole person — not just the symptoms.
  • Our sessions combine expert physical therapy with guided movement through Pilates and strength training.
  • Every client gets a tailored treatment plan built around their goals, lifestyle, and body.
  • We empower you with education, support, and a path to long-term wellness.

Learn More About Our Approach vs Traditional Physical Therapy

Meet our Founder, Dr. Molly Shea

Watch the video below to hear Molly’s story — and how her bold leap created a new standard of care for women at every stage of life.

Client Success Stories

Our treatments and services always begin with finding the root of any imbalances and pain. With our whole body approach, you’ll get moving AND FEELING YOUR BEST!

Ryan’s Story – Soccer Player

Carrie’s Story – Long-Distance Runner

Addie’s Story – Dancer

Certifications and Accreditations

Our Local Partners